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Preview of 2-beat Weave Transitions
p

2-beat Weave Transitions

beginner
transitions
weaves
practice drills
Preview of 3-Circle Fountain
p

3-Circle Fountain

beginner
weaves
mills
Preview of 3-beat Weave - Reverse
D

3-beat Weave - Reverse

beginner
weaves
reverse
Preview of 3-beat Weave
D

3-beat Weave

beginner
weaves
Preview of 4-beat Corkscrew
S

4-beat Corkscrew

beginner
weaves
horizontal plane
Preview of 4X4 Fountain
D

4X4 Fountain

beginner
weaves
mills
Preview of Behind the Back Butterfly
pS

Behind the Back Butterfly

beginner
butterflies
btb
Preview of Butterfly
D

Butterfly

beginner
butterflies
Preview of Butterfly — Split Time
p

Butterfly — Split Time

beginner
butterflies
Preview of Buzzsaw
p

Buzzsaw

beginner
buzzsaws
Preview of Buzzsaw Weave
F

Buzzsaw Weave

beginner
weaves
buzzsaws
Preview of Chaser Weave/Stall Weave
S

Chaser Weave/Stall Weave

beginner
weaves
stalls
Preview of Continuous Turning Stalls
A

Continuous Turning Stalls

beginner
stalls
turns/pirouettes
Preview of Corkscrew
D

Corkscrew

beginner
weaves
horizontal plane
Preview of Extended Butterfly Pirouette
y

Extended Butterfly Pirouette

beginner
butterflies
turns/pirouettes
extensions
Preview of Floats
D

Floats

beginner
pendulums
transitions
stalls
Preview of Fountain Turns
p

Fountain Turns

beginner
weaves
mills
Preview of Giants
D

Giants

beginner
transitions
extensions
Preview of Horizontal Flower
D

Horizontal Flower

beginner
horizontal plane
flowers
antispin
turns/pirouettes
Preview of Inner Arm Roll
D

Inner Arm Roll

beginner
contact
rolls
Preview of Outer Arm Roll
D

Outer Arm Roll

beginner
contact
rolls
Preview of Stalls
D

Stalls

beginner
transitions
practice drills
stalls
Preview of Throws/Tosses
D

Throws/Tosses

beginner
transitions
throws
Preview of Inspin Flowers
D

Inspin Flowers

beginner
flowers
Preview of Inverting Planes
p

Inverting Planes

beginner
practice drills
info
Preview of Linear Isolations and Extensions
D

Linear Isolations and Extensions

beginner
practice drills
info
Preview of Lockout Pirouette

Lockout Pirouette

beginner
flowers
turns/pirouettes
extensions
Preview of Lockout
D

Lockout

beginner
flowers
info
Preview of No-beat Throws
N

No-beat Throws

beginner
transitions
throws
Preview of Pendulums
D

Pendulums

beginner
pendulums
transitions
Preview of Split Reel Pirouette
y

Split Reel Pirouette

beginner
tracers
turns/pirouettes
reels
Preview of Stall Chasers
D

Stall Chasers

beginner
transitions
stalls
Preview of Stall Transitions
D

Stall Transitions

beginner
transitions
practice drills
info
Preview of Thread the Needle
D

Thread the Needle

beginner
butterflies
Preview of Thread the Needle Turns
D

Thread the Needle Turns

beginner
butterflies
crossers
turns/pirouettes
Preview of Together Opposite Reel Pirouette

Together Opposite Reel Pirouette

beginner
turns/pirouettes
reels
Preview of Together Opposites Reels
D

Together Opposites Reels

beginner
reels
Preview of Together Same Extensions
D

Together Same Extensions

beginner
extensions
Preview of 1.5s
DT

1.5s

beginner
hybrids
pendulums
transitions
weaves
Preview of 2-beat Weave - Reverse
A

2-beat Weave - Reverse

beginner
weaves
reverse
Preview of Poitruvian Man/Extended Windmill
p

Poitruvian Man/Extended Windmill

beginner
mills
extensions
Preview of Turns/Pirouettes
D

Turns/Pirouettes

beginner
transitions
info
turns/pirouettes
Preview of Waistwrap
D

Waistwrap

beginner
transitions
weaves
Preview of Watermill/Split-time Hip Reel
D

Watermill/Split-time Hip Reel

beginner
mills
reels
Preview of Windmill
D

Windmill

beginner
mills
reels
Preview of Wraps
D

Wraps

beginner
transitions
wraps
Preview of Yuta Stall
D

Yuta Stall

beginner
horizontal plane
stalls
turns/pirouettes